1351 070 egg 150 english muffin 040 canadian bacon 050 salad 070 italian dressing 281 grilled chicken breast 340 ham steak 140 garlic toast 170 home fries with peppers and onions 040 carrots
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1515 210 3 eggs 100 apple 360 lentil soup 120 lemon yogurt 200 penne pasta 175 pasta sauce 350 meatballs

Mass Shootings
Government intervention will not stop the mass shootings. Americans live in a pro-gun culture. The freedom "of bearing arms" enjoyed in the United States translates into some citizens twisting that freedom into horrible acts of violence. The second amendment of the constitution, "A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed" (https://constitution.congress.gov/constitution/amendment-2) is the legal foundation for this particular freedom. The interpretation of this amendment varies widely between political affiliations. Government Intervention What will Congress do? Congress is only going to do the minimum to ensure our safety and the maximum to ensure their allegiance to the gun lobbyists. If the Congress passes a law it will be more about gun safety then gun control. The production of weapons will continue to escalate. To Congress, this might seem to be the only possible compromise available, and a good first step. However, compromise is not enough. The shootings will continue. According to this survey, the American people want the following: A gun control bill that prevents people with mental illnesses from purchasing guns. A gun control bill that has universal background checks A...Read More
